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心地營養師
正念飲食教練｜美國營養師
體驗模式：
體驗方式：
線上 (Zoom) Online (Zoom)
開課人數：
適合對象：
想要和食物和平共處，找回自信體態的大家
這堂45分鐘的課程，心地將以台灣首位直覺飲食諮詢師的身分，帶領學員一步步認識「飲食自由」，擺脫失控暴食、減肥復胖的循環。真正的掌握飲食自主權，享受食物和自信的體態，健健康康的活出自己。
服務條款
心地營養師
I received my masters in Nutrition Education from Columbia University. After getting my RDN license, I worked as a corporate wellness manager in NYC for a year. In 2019, I moved back to Taiwan and started my business as an Anti-diet/ Health at Every Size (R) dietitian, hoping to spread across the mindset of "food freedom and body liberation" to people in Taiwan.
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