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這堂45分鐘的課程,心地將以台灣首位直覺飲食諮詢師的身分,帶領學員一步步認識「飲食自由」,擺脫失控暴食、減肥復胖的循環。真正的掌握飲食自主權,享受食物和自信的體態,健健康康的活出自己。
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心地營養師
I received my masters in Nutrition Education from Columbia University. After getting my RDN license, I worked as a corporate wellness manager in NYC for a year. In 2019, I moved back to Taiwan and started my business as an Anti-diet/ Health at Every Size (R) dietitian, hoping to spread across the mindset of "food freedom and body liberation" to people in Taiwan.
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