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心地營養師
正念飲食教練｜美國營養師
“I think life is a process. You wake up, then you wake up some more. One self dies, another is born. It’s an evolution of consciousness. It’s about process and unfolding. We’re on a journey of greater and greater consciousness, becoming more compassionate, more loving, and that is a lifelong spiraling process”- Sue Monk Kidd
簡介
I received my masters in Nutrition Education from Columbia University. After getting my RDN license, I worked as a corporate wellness manager in NYC for a year. In 2019, I moved back to Taiwan and started my business as an Anti-diet/ Health at Every Size (R) dietitian, hoping to spread across the mindset of "food freedom and body liberation" to people in Taiwan.
專業證照
‣ US licensed dietitian
提供的課程
擺脫減肥人生的直覺飲食法
不再因為減重復胖而困擾，找會自信健康的身心
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