Raymond Ko

Raymond Ko

Breath Coach & Free Diving Instructor

簡介

With 20 years of experience on a trading desk in some of the busiest stock markets in Asia, Ray knows about stress. He informally taught himself breathwork exercises during this time to cope with stress and to relieve anxiety. After his career in finance ended, he became a freedive instructor where he learned the science and physiology of breathing and advanced breathwork techniques. Becoming a breathwork coach was a natural progression combining his breathwork practices and the science he learned from freediving.

專業證照

‣ Breath Coach certified by The Yoga Body Teacher's College
‣ Freedive Instructor certified by Molchanovs and AIDA

提供的課程

Breathwork for Stress

Breathwork for Stress

(Full Course) Using the power of breath to handle stress

Breathwork for Stress

Breathwork for Stress

Using the power of breath to combat stress

Breathwork for Stress

Breathwork for Stress

(Overview) Using the power of breath to handle stress