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Sylvia 慢慢

美國NGH催眠療癒師 Hypnotherapist |
冥想引導 Mindfulness Coach



“There is freedom waiting for you,
On the breezes of the sky,
And you ask ‘What if I fall?’
Oh but my darling,
What if you fly?” -Erin Hanson

Sylvia 慢慢

About Me 

Sylvia溫暖療癒,發自內在的純粹光芒總讓我們感覺被溫柔地擁抱。自從2015年搬至美國Portland, OR,她開創了深刻動人的探索與療癒旅程。

身爲美國NGH認證的催眠療癒師、Life Coach、NLP Practitioner,Sylvia 持續用心幫助無數人從各種痛苦中釋放,並自由構築夢想中的美好生活。她不僅於美國當地執業,並提供遠距線上服務給全球各地需要的人。


同時,Sylvia創立和經營YouTube 頻道「慢慢冥想 Meditate with Sylvia」,透過影片幫助我們將正念及冥想練習帶入日常生活之中,提昇我們的覺察力與精神免疫力。

Sylvia 的使命是幫助我們重獲內在平靜,自由,與喜悅。

Sylvia’s warmth and healing energy, along with her pure light inside always feel like a warm hug for people who meet her. Since moving to Portland, Oregon in 2015, Sylvia has been on a beautiful journey of exploring and healing.

Sylvia is a certified Clinical Hypnotherapist, certified Life Coach, and NLP Practitioner, based in Portland, Oregon. She provides hypnotherapy and coaching services to people locally, or from any location in the world. She has helped countless people liberate from their sufferings and create amazing lives they dream about.

Sylvia specializes in trauma healing, stress and anxiety relieving, confidence building, sleep enhancing, and clarity finding. She believes that everyone can find how truly amazing we are through healing and exploring.

Sylvia created YouTube Channel “Meditate with Sylvia” and has been making guided meditation videos to help people bring mindfulness practices into our daily lives.

Sylvia’s mission is to help people find inner peace, freedom, and joy.


‣ NGH Certified Consulting Hypnotist ‣ Certified Member of Oregon Hypnotherapy Association ‣ Certified Coach ‣ Certified NLP Practitioner

Media & Press

Services Offered


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Sylvia 慢慢



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