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Jessica

1小時

中文Chinese

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Meet Your ness Instructor

Jessica

Certified Meditation Coach | 身心靈冥想導師

1:1 Meditation Coaching

適合對象:

Women, Mothers, Female Leaders, Caretakers. Age wide-ranging.

A focused 1-session online meditation coaching experience to dive within, explore, and unblock what's currently and have been weighing heavy in your mind, body, emotions, and spirit. Perfect for those who are curious about our 8-week meditation coaching journey.

價目表(單人價格):

Disclaimer: Default precaution message

費用包含 :

    1. Grounding Meditation (5 minutes)
    2. Check-In & Heart Share (10 minutes)
    3. Didactic Teachings (10 minutes)
    3. Mind, Body and Spirit Meditative Exploration (15-20 minutes)
    4. Accountability & Take-home Exercise (10 minutes)
    5. Closing Meditation & Mantra (5 minutes)

費用不包含 :

注意事項 :

    Please note that meditation or any other TLP services are not replacement for but complementary to professional psychotherapy.
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