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Krystal
瑜珈老師
簡介
畢業於 NYU 美國紐約大學平面攝影系，多年來從事商業和藝術攝影並旅遊探索世界各地。旅行累積的寶貴經驗、大自然的啟發和瑜伽學到的細微感官: 都成為了 Krystal 傳達生活態度的精髓。
現在身為瑜伽老師的 Krystal 善於帶領學生結合身心，深層認識瑜伽的魅力，與生活連結，讓學生們在自己的瑜伽墊上感到舒服自在、建立自信、學習正確的體位法和安全的練習。她的教學風格偏親近友善，並加上有趣適當的體能來鍛煉鼓勵大家。
專業證照
‣ 20-Hour The Science of Well-Being with Professor Laurie Santos (Yale University via Coursera) Mar04-Jun09 2020, Online
‣ 25-Hour Teacher Training with Maty Ezraty (Yoga Tree) Jun30-Jul04 2019, Tokyo, Japan
‣ 200-Hour Registered Yoga Teacher Training with Rachel Tsai (Fresh Yoga) Prana and Citta: Connecting the Connected – Fascia, Sensation and Experience – Anatomy, Ayurveda. Oct05-Dec08 2018, Kaohsiung, Taiwan
‣ 16-Hour Kids Yoga & Movements Teacher Training with Shany Hong (OM Factory) Apr28-29 2018, Taipei, Taiwan
‣ 30-Hour Immersion with Richard Freeman & Mary Taylor (Space Yoga) Nov06-10 2017, Taipei, Taiwan
‣ 200-Hour Registered Yoga Teacher Training with Adarsh Williams (Space Yoga) Jun20-Jul19 2015, Taipei, Taiwan
提供的課程
Just Evolve 自在平衡
帶著正念 療癒自己 轉化人生 平衡自在
「Glow Flow 流動煥發」
跟著身體流動，透過正位與細節關注，讓身與心同步煥然一新
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